I am passionate about empowering woman in all seasons of life. In my health and relationship coaching I focus on the cyclical patterns we were intended to have in our lives and how to lean into our feminine nature to bring healing into life and relationships.  In my training we were taught how the areas in the circle of life affect our health.  I coach in the relationship category as  I believe that if you are married the health of your relationship is the first place to start in your health journey.  I have specific tools I help you incorporate into your life and I believe when you use these tools you can heal your marriage.  The women I coach are powerhouses that are ready to find balance in their life, health and relationships.

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Health and relationship coaching includes how to relate to your spouse to get the love and connection back, embracing the feminine, cyclical living, sex and finances. Change your marriage with 5 in person sessions, weekly phone consults, and text support throughout the course.

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As a massage therapist, my goal is to create space for you to reconnect to your body and create a safe, calming space where your body can release, reset, heal and reduce stress. Each session is designed to calm the nervous system, release built-up tension and allow your body the opportunity to reset and heal. I believe bodywork is an essential part of overall wellness, supporting both preventative care and deeper healing.  I offer red light therapy, cupping or essential oils as part of my services.

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I truly believe that taking care of ourselves is a major part of taking care of our relationships. I offer a package of my relationship coaching, unlimited fitness classes and two massages during the four month program.  Reach out for details.

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